Therapeutic · Mobile massage across Metro PhoenixMyofascial release
Slow, sustained stretching that works into the fascia, the connective tissue wrapped around every muscle.
What is myofascial release?
A gentle form of stretching and balancing which has a profound effect upon the body tissues.
Fascia can tighten after injury, overuse or long hours in one position. Myofascial release uses slow, sustained pressure and gentle stretching, often with little or no oil, waiting for tissue to soften rather than forcing it.
Myofascial release works on fascia, the connective tissue that wraps around muscles. Instead of quick strokes, Abbagayl uses slow, sustained pressure and gentle stretching, waiting for the tissue to soften before moving on to the next area.
Clients book myofascial release when they feel stiff, restricted, or tight in a way that regular massage does not quite reach, such as a stiff neck, tight hips, or a back that feels locked up after long days. The pace is unhurried and the pressure stays within your comfort.
Myofascial release is done at your home in Chandler, Gilbert, Mesa, Scottsdale or Phoenix, so you can rest afterward without a drive. It pairs well with trigger point massage or cupping in the same session at no extra charge.
Sessions run 60, 90 or 120 minutes at $150 an hour, with 30% off your first visit. Abbagayl is a licensed massage therapist in Arizona (license MT-28809), and you can confirm any therapist's license through the Arizona State Board of Massage Therapy.
Why clients book it
- Can reduce pain and inflammation
- Improves flexibility
- Improves circulation
- Supports lymphatic flow
What to expect at home
Abbagayl brings a professional table with bolster, fresh linens and heat on request. Setup and consultation never come out of your time.
An unhurried pace
Pressure is held for longer, with time for tissue to respond.
Stretching and warmth
You may feel a slow stretch or a spreading warmth as the tissue releases.
Pairs with deeper work
Often combined with trigger point or sports massage in the same session.
Before you book
Mention recent surgery, fractures or areas of numbness before your session.
Questions about whether this is right for you? Call or text (480) 359-7587.
Choose your session length
$150 per hour for any massage. Your first session is 30% off, one per new client. Returning clients can book 60, 90 or 120 minutes of Myofascial Release at the regular rate. Complimentary add-ons are selected at checkout.
Myofascial Release FAQ
More answers on the services page, or read Mobility & Movement on the blog.
How is myofascial release different from deep tissue?
Deep tissue uses firmer, moving pressure on muscle. Myofascial release uses slower, sustained pressure focused on the connective tissue around it.
Does it hurt?
It is usually gentle. You may feel a deep stretch, and pressure always follows your feedback.
Combine in one session
Mix techniques in the same appointment at no extra charge.
Trigger Point Massage
Focused work on the knots behind lingering tension, tension headaches and restricted movement.
Vibration Therapy
Gentle, rhythmic vibration that helps muscles release and encourages blood flow where it's needed.
Sports Massage
Targeted, recovery-focused bodywork brought to your home, for athletes, weekend runners and anyone whose body works hard.
Myofascial Release, brought to you.
Your first in-home session is 30% off: $105 instead of $150.
Prefer to talk first? Call or text (480) 359-7587