Relaxation · Mobile massage across Metro PhoenixPrenatal massage
A nurturing full-body massage on a prenatal cushion that lets you lie face-down comfortably, with positioning and pressure adapted for pregnancy.
What is prenatal massage?
A full body massage similar to a Swedish massage, except for a few modifications with body positioning that can ensure the safety and comfort for both mother and baby.
Having it at home means no getting in and out of the car afterward. You can rest right where you are.
Prenatal massage is massage adapted for pregnancy. Abbagayl uses a pregnancy cushion with a belly cutout so you can lie face-down comfortably, and she adjusts positioning, pressure and focus areas to how far along you are and how you feel that day.
Clients book prenatal massage for lower back discomfort, tired legs, tight hips and shoulders, or simply to rest. Please check with your doctor or midwife before booking, especially if you have a higher-risk pregnancy, and let Abbagayl know about any guidance they give you.
Prenatal massage at home means no driving while you are uncomfortable and no getting dressed in a hurry afterward. Abbagayl brings the table and cushion to your home in Chandler, Gilbert, Mesa, Scottsdale or Phoenix.
Sessions run 60, 90 or 120 minutes at $150 an hour, with 30% off your first visit. Abbagayl is a licensed massage therapist in Arizona (license MT-28809), and you can confirm any therapist's license through the Arizona State Board of Massage Therapy.
Why clients book it
- Can reduce anxiety
- Relieves muscle aches
- Relieves joint discomfort
What to expect at home
Abbagayl brings a professional table with bolster, fresh linens and heat on request. Setup and consultation never come out of your time.
A pregnancy cushion, brought to you
Abbagayl brings a full-length prenatal cushion with a deep belly cutout, chest recesses and a face cradle, so you can rest face-down without pressure on your belly. Side-lying with pillows works too if you prefer.
Gentle to moderate pressure
Focus on the low back, hips, legs and shoulders, where pregnancy tends to settle.
Time at your pace
Breaks to reposition whenever you need them.
Lie face-down, comfortably.
Lying on your stomach usually stops being an option as pregnancy progresses. The cushion Abbagayl brings to every prenatal session makes it possible again.
- Deep cutout for your belly
- Recesses that take pressure off your chest
- Face cradle that keeps your neck aligned
- Removable inserts to adjust the fit
Before you book
If your pregnancy is considered high-risk, please check with your provider before booking.
Let Abbagayl know how far along you are when you book.
Questions about whether this is right for you? Call or text (480) 359-7587.
Choose your session length
$150 per hour for any massage. Your first session is 30% off, one per new client. Returning clients can book 60, 90 or 120 minutes of Prenatal Massage at the regular rate. Complimentary add-ons are selected at checkout.
Prenatal Massage FAQ
More answers on the services page, or read The Self Care Blueprint on the blog.
When during pregnancy can I book?
Ask when you book. Abbagayl will confirm what is right for your stage of pregnancy.
Can I lie on my stomach during a prenatal massage?
Yes. The prenatal cushion has a cutout for your belly and recesses for your chest, so you can lie face-down comfortably. If that position is not comfortable for you, the massage can be done side-lying instead.
Is prenatal massage safe?
It is designed around pregnancy, with adapted positioning and pressure. Check with your provider if your pregnancy is high-risk.
Can my partner book a session too?
Yes. Couples booking back-to-back appointments receive $20 off.
Combine in one session
Mix techniques in the same appointment at no extra charge.
Swedish Massage
The classic full-body relaxation massage: long, flowing strokes that settle the nervous system.
Lymphatic Massage
Light, rhythmic massage that helps the body move excess fluid and supports recovery.
Reiki
Quiet, light-touch energy work for deep relaxation, offered on its own or woven into any massage.
Prenatal Massage, brought to you.
Your first in-home session is 30% off: $105 instead of $150.
Prefer to talk first? Call or text (480) 359-7587